Is Decaf Coffee Good or Bad: Complete Guide on Benefits and Side Effects

Is Decaf Coffee Good or Bad: Complete Guide on Benefits and Side Effects

People love to drink coffee, but not everyone can manage the caffeine. Fortunately, decaf coffee exists. Since coffee naturally comes caffeinated, you might worry if decaf coffee beans can brew a healthy cup.  To make decaffeinated coffee, manufacturers need to remove caffeine. Over 100 years ago, when scientists first began removing caffeine, they used toxic…

6 Negative Effects of Caffeine: What Are They and Why Are They Important to Know?

6 Negative Effects of Caffeine: What Are They and Why Are They Important to Know?

Do you have problems becoming fully alert in the morning without your coffee? I need caffeine in the morning to shake off my overnight sleepiness, and then I sometimes need some in the middle of the day because I start feeling tired.  Lately, though, I’ve started wondering whether there are any negative effects of caffeine,…

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